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Healthy mind in a healthy body

2019-1-BE04-KA105-0025042019Youth mobilityfinalized
Countries: BE|MD|GE|IT|RU|ES · Grant: €51,845
Health and wellbeingCreativity and cultureMigrants' issues

Objectives

The WELL-BEING of the young is very important, because a healthy lifestyle is a set of forms of everyday socio-cultural life that enhances the body's coping abilities, contribute to the complete and unlimited performance of the educational and social functions of the young. The well-being of young people is subject to social factors such as immigration, poverty, violence and injustice. There are also other pressures that we young people have to face: to live up to expectations, to succeed, to become someone, to be pressured into performance, to succeed against all odds, to do the right things. choice or to save appearances ... all these reasons make young people resign themselves to failure, abandon their goals, feel apathetic, think about suicide, are anxious about the future and complain of depression. Many depressed youth are obese. Because they do not feed well, balanced, do not have a healthy lifestyle. The project's objectives: • Exhibition of the theme (each partner arrives at the exchange with an action centered on the theme (eat well-move well), explain the food of his country of origin; • Make representation boards with ideas, pictures on the subject, for example, the best slogan against beer, What to do to be good? etc ...; • Organize creative workshops focusing on healthy eating (each country offers a recipe or dish (optional), giving an explanation of the choice and calories; • Creative workshops, daily role play on topics such as: drugs, cigarettes, alcohol to adopt healthy lifestyle habits (diet, tobacco reduction, etc.); • Create artistic situations that reflect the reality of well-being / healthy eating / healthy living conceived in various countries; • Hiking in the forest, making costumes based on vegetables and fruits found in the forest; • Connect young people from different countries and different social strata to work together on activities perceived as building blocks and relationships between young people. • To broaden young migrants' knowledge of the socio-biological and psychological foundations of healthy living; • Promote a conscious understanding of the ecological culture of a person, the formation of a responsible attitude towards the preservation of health, essential value of a person, society, the State, pledge a comfortable, spiritually fulfilled life, a productive activity.

Project partners (6)