"Healthy body for a Healthy mind" is a training course that aims to promote a healthy lifestyle among youth workers, trainers and leaders coming from the EU and EECA region. The program aims to foster youth workers’ competencies in planning and implementing outdoor activities related to good practices of a healthy lifestyle. The main objectives of the project are: - To raise awareness about outdoor health promoting activities and healthy lifestyle; - To give participants the opportunity to experience benefits of healthy outdoor activities and see the results on their health by themselves; - To give participants basic knowledge to ensure their involvement in environment (recycling) related topics afterwards; - To put participants in a natural environment where they can gain knowledge of local culture and share their own at the same time; - To give participants the opportunity to practice outdoor activities and use open space for creativity and self-development; - To empower youth workers and trainers to cover this topic in their target group. The training course is based on non-formal education principles and will be prepared by qualified trainers, to share maximum of their experience in the field, in order to help participants to use gained knowledge and practical skills in activities, which will be help throughout the project. During the TC youth workers will be challenged in: - Experiencing several outdoor activities that can be inspiring for their future commitments related to the topic; - Learning how to use outdoor opportunities to improve their health; - Enhance their knowledge of healthy lifestyles and methods for sharing the practice with other youth; - Attending activities with the double perspective of the participant and the facilitator; - Creating meaningful youth networks; - Sharing experiences in the field of health and outdoor activities, both personally and professionally. The European Commission has made well-being and healthy lifestyle one of the main priorities for work in the youth field. Our project fits perfectly within this category. In addition, outdoor activities are becoming increasingly important and valuable in the field of youth. Finally, our project encourages European and extra-European cooperation among different associations, empowers youth engagement in society and promotes good practices to develop the well-being of both local and international communities.