By implementing this project we would like to see young people being able to speak honestly and openly about positive ways to support and look after ones health and well being. Participants will have had the opportunity to connect with other young people from a different country and explore mental health & well being in a cultural context. Participants will have had the opportunity to engage in physical activity and explore the concept of being active as a key part of our well being. Participants will have had a chance to take notice and explore the cultural differences around mental health. Participants are given the opportunity to examine mental health & well being in depth and are given the opportunity to devise a tool kit which would include a variety of simple resources and methods to support positive mental health & well being go forward. Finally, the young people are given the opportunity to share their experiences and the knowledge they have gained within their own communities.