We believe that sport is a very powerful tool to ensure social inclusion and to promote a healthy lifestyle among young people. It has the power to unite people from any cultural, social and economic background through its universal rules. In this youth exchange, the participants will experience and discuss the influence of sports on inclusion, sustainable development, health, empowerment, education and equality through their own active involvement in different sports and outdoor activities and through the exchange of different realities in their countries. We consider this project to be full of learnings. As main objectives, we would like to raise the awareness of the beneficial effects of sports and outdoor activities among young people and motivate the participants to live an active and healthy lifestyle. The project will support the young people in their personal development towards active and self-confident citizens in society. Moreover, the project will contribute to improving the participants´ employment opportunities through the development of new skills and competences (English language skills, digital competences, presentation skills, intercultural competences, etc.). Further objectives of this project consist in the promotion of non-formal learning and cooperation in the field of youth inclusion, in the contribution to an intercultural dialogue, and in the promotion of European values.