Youth exchange will be based on the principles of non-formal education and activities will be carried out in order to reach the main project objective: to share experiences from different countries about main everyday and mental health issues, and stigma that surrounds it. Improve young people soft skills (communication, negotiation, capacity to motivate, creativity) to be able to recognize a person in need of emotional help and having a basic toolbox for possible actions.. Youth leaders will dedicate time on familiarization and creation of confidence between members of the group. Topics will be moderated by help of polylogue group discussions, simulation techniques, role play, "open space" approach, reflection and self assessment, case analysis, brainstorming, ice-breakers and energizers, participants will be encouraged by group leaders and will encourage themselves to creatively carry out tasks and actively participate. Youth leaders will be offering space for participants to express their needs and respond to the content of the exchange every day, reflection using Dixit cards, so that the content and form of youth exchange would be as useful to the whole group as it can be. In this Youth exchange various different cultures and individuals will meet that will work together and will seek for common goals. The project leads to the acquisition/ improvement of competences (knowledge, skills and attitudes) leading to the personal, socio-educational and professional development of all participants and promoters involved. This will be achieved through non-formal and informal learning. The learning process will be planned after each set of activities through debriefing method.