Life runs very fast for us and we constantly are focused on school, university, friends, online life and media but we do not focus at all on ourselves as human being consists of body and mind so we struggle with problem of being nervous, easy to get angry, always in rush, problems with sleep and focus but also problems with speaking about emotions and feelings, and in the end all of those start to effect badly on your health. The main aim of the project is to find ways to reach inner balance and harmony in life with support of non-formal learning and other young people that seek for it as well.The objectives of the project are: - to discover what is balance and harmony for all of us, especially what is body and mind balance and how to reach it; - to learn elements of acroyoga and playflight and how to use it in our daily life(prevent aggression) - to learn old polish, macedonian greek and latvian traditional songs and use them as a tool for group harmony and synchronization; - to integrate internationally with young people facing different challenges and difficulties - to exchange our experience and thoughts about daily life, plans for the future, mistakes, doubts - to build up common understanding, tolerance and open our minds - to promote European Union values(unity, equality, respect, diversity), Erasmus Plus Programme and Youthpass certificates