Young people aged 16-24 spend at least 2 hours daily using social media. According to Eurostat, more than 90% of youth use internet on daily basis. Due to addictive usage of social media youth lack soft skills to interact in real life which on longer run results in social exclusion or even struggling to integrate in work environment. Young people are becoming delusional about what is real thanks to stuff they see online – influencers with their perfect life and looks. They seek to them, try to imitate their life, pretend to be better, happier, richer, skinner, etc. and become really upset if they do not meet these standards, or even worse – are rejected or excluded because of that among their peers. Goal of this youth exchange was to redefine approach of using social media and reduce time spent on it among 56 participants from CZ, LT, HU, SK by increasing their competences to interact in real life, introducing new methods how to use social media and technologies (Digital Minimalism) and alternatives to spend their leisure time. Our project had several objectives which were achieved: - increased soft skills such as communication, critical thinking and creativity of 56 participants from 4 countries - raised self-confidence of young participants and sense of initiative - introduced alternatives, resources-wise not demanding options, active ways how to spend their leisure time alone and in groups. - introduced Digital Minimalism methodology to 56 participants and share ideas about ways to use technologies and social media for personal and professional benefit instead of pointless scrolling