Project "Believe in yourself!" is our idea and initiative – youth from Poland, Bulgaria and Czech Republic. Within the project, we discuss the topic of stress and actions which might be taken to reduce or eliminate the phenomenon of stress in our lives. Stress is a huge problem that we, young people, do not know exactly how to deal with. Stress causes that we do not believe in our abilities and we feel even worse, uncertain about our future. In addition, the phenomenon of stress among young people is ignored in our local communities. That is why our initiative is the answer to our needs. We want to counteract the phenomenon of stress, improve the quality of our lives and encourage the same young people from our local communities, as well as to motivate institutions, for example, schools, NGOs to provide proper support to young people and help in the fight against stressors. Our aims are: - expanding knowledge about the phenomenon of stress, stressors, methods of stress prevention; - expanding knowledge about the impact of stress on the body and psyche of a young person; - expanding competencies related to dealing with stress using various techniques and methods; - expanding competencies related to body language and public speaking; - expanding competencies related to effective planning and organizing our time, setting real goals; - raising awareness of local communities (parents, school and NGOs representatives) about the phenomenon of stress among young people and the need for proper support through specific actions;