The project aims to raise the awareness of young people about the state of stress in the international context. We are aware that with the rise of modern society, based on fast lifestyle, the proportion of stress among young people is increasing. We therefore want to convey a message to young people that they can cope with stress in simple and different ways. The goals of our project are to educate and raise awareness among young people and people in general about the importance of healthy lifestyles, healthy eating, physical activity, knowledge of different strategies for coping with stress; encouraging the public towards a healthy lifestyle; encouraging and educating young people to play a more active role in their local communities, active citizenship; reducing the incidence of stress through effective coping strategies; promoting intercultural dialogue, embracing diversity, enhancing European identity and values among young people; increasing young people's awareness of various Erasmus projects; promoting critical thinking, non-formal learning and different competences. At the same time, we will pursue the objectives of the Erasmus program, namely, integrating young people with fewer opportunities, promoting healthy habits (healthy lifestyles), enhancing social inclusion and active participation of young people in society, enhancing language competences (improving foreign language skills), improving key competences and youth skills - promoting the quality of youth work, promoting tolerance and preventing hate speech. Through the project and the exchange itself, we want to encourage young people to become actively involved in similar Erasmus+ projects, as they gain many different competences, which will greatly assist them both in finding their first job and in lifelong learning.