The participants from Austria, France, Portugal, Russia, Netherlands, Ukraine created space for 30 youngsters to extend their current knowledge and to acquire new ones with regards to health, disease, sports, social inclusion and generally about healthy lifestyle. Aim was to promote healthy lifestyle, thus inclusion of excluded groups, we aimed at raising awareness and building the capacity of female and male youngsters from Austria, Netherlands, Portugal, France and Russia, so that they are better able to utilize and promote it back to their communities. The concreate objectives were: (a) To explore the concept of healthy lifestyle (b) To discuss current issues related to the nutrition and sports through sharing good practices and experiences related to prevention of diseases caused by lack of exercise and poor eating habits. (c)To provide participants with theoretical and practical opportunities to improve their physical and health competences; (d) To empower youngsters to multiply competencies gained during the Youth Exchange in their local communities by spreading outputs of the project (Calendar, project video, press releases, photos, future local and international projects); (e) To promote non-formal education and Erasmus+ Programme as a support tool for health education (f) To raise participants' awareness and understanding of other cultures and countries, offering them the opportunity to build networks of international contacts, to actively participate in society and develop a sense of European citizenship and identity; Weight problems and obesity have become a priority in Europe and one of the most serious public health problems of the 21st century. This trend among children is alarming, as it has grown steadily and is a warning to future generations. Obesity among children is strongly associated with several risk factors such as cardiovascular disease and diabetes, orthopedic problems, mental disorders related to poor school performance and lack of confidence. This situation leads to many people not wanting to participate actively in the society around them. YE was focused on youth between 18 and 30 years old who are motivated to live healthy. It involves also youth with fewer opportunities that are coming from rural areas or from economic poor background. Through youth exchange all participants gained informal education, knowledge about different cultures and knowledge about different (healthier) active way of life. This youth exchange included six organizations from different parts of Europe. The youth exchange meet the needs of participants as it improved participants’ daily habits to come closer to everyday issues of more healthy living in a healthy inclusive society. This was also why the theme of the project reflected the interests and needs not only of participants but also communities they live in and the organizations they work for.