The "In Balance" international youth exchange project was created within a partnership of 7 associations from European countries: Romania, Lithuania, Croatia, Greece, Italy, Bulgaria and Spain, the common goals of which were to provide young people new opportunities for learning and development, thus improving the quality of their lives, to foster youth inclusion and social cohesion, to generate impact in our communities. The purpose of our project was to educate young people on healthy lifestyle, having a complex approach to the topic, so that they raise their well being level and, consequently, the quality of their personal an professional lives. "In Balance" was developed based on analysis of the healthy life problems faced by European youth and the needs of youngsters from our communities, having settled the following objectives to be achieved by the end of the project: 1. To educate young people on healthy lifestyle, emphasizing the importance of balance, by creating and promoting 5 videos on the topic. Our aim was to obtain 3000 views. 2. To raise awareness among youngsters about the impact of their way of life on the quality of life and stimulate social cooperation and involvement, by creating and distributing the photo collages "For a healthy life". Our aim was to reach 10000 online and offline contacts. 3. To encourage young people to adopt healthy habits and practice physical activities, through the youth exchange and following informational, educational and sport events. Our target was to involve 1000 people. The project was developed in the frame of EU, Erasmus+ and national priorities of reducing health inequalities, improving well-being and developing environments that promote healthy lifestyle, social inclusion and inclusion of young people with medical conditions.