The concept of «Be Better Than You Were Yesterday» was as follows: young people gather together in the streets and by using all available equipment (e.g. children playgrounds, outdoor parks, public facilities, park benches, stones, etc.), they worked out. Street workout originates from the US and starts to get more and more popular all over Europe. The main objective of the street workout is to show that in order to practice sport activities and stay fit you do not need any special equipment, fitness club membership, etc. All that you need is just a personal motivation and a little bit of imagination. The project «Be Better Than You Were Yesterday» inspired people to see opportunities instead of limits and took up healthier lifestyle habits. To stand up and start practicing sport activities, demands an effort - daily effort, throughout life. Realising this made young persons stronger, brought them out of the comfort zone, and led to personal development - not only to the physical self-development but also to the change of the mindset and the habits. All these ideas were lying as the base of this youth exchange that we organised. The exchange «Be Better Than You Were Yesterday» concept was proposed by the young people from Luxembourg and developed further together with the partners. Youth felt a great interest in the street workout and therefore we brought together 40 young people from 5 different countries from all over the EU in Dudelange. With this exchange, we first of all motivated the participants themselves to change their lifestyles and practice sport regularly, as well as to change their life habits towards healthier ones, so that after this exchange, they can serve as personal examples in their communities, inspiring more and more people. Besides practicing sport activities outside and involving people from the local community, we passed the message widely. We contacted local people, discussed with them on topics related to youth and sport, and also organised happenings on the streets that helped us spread the message. We also had a special Facebook group that was open for participants and will be an inspiration-space also after this project. At the event, the participants shared their knowledge and experience in street workouts through diverse indoor and outdoor activities, exercises, workshops, sessions with professionals, round tables, and creative presentations. The participants of the exchange worked also on visibility and communication, they had some creative workshops aimed to promote the exchange messages that they used in order to print T-shirts, made bracelets, and a photo exposition. During the exchange, we carried through a public event for promoting “Be Better Than You Were Yesterday”.