The objectives of the exchange program are as follows: -Develop the values of solidarity, teamwork and mutual support. -To make visible the possibilities of "slow travel" provided by the bicycle and the commuter train. -To strengthen the relationship of the participants with the bicycle as a means of daily transportation. -To provide an experience of intense intercultural coexistence in the open air. -To increase the environmental awareness of the participants. -Strengthen the links between the partner organizations -Offering an excellent opportunity for personal growth -Promote European mobility opportunities in rural areas. It is linked to the following program objectives: -Increase the social inclusion of all young people, based on European values. -Encourage active citizenship and, in particular, volunteering and solidarity among young people - Facilitating the transition for young people from youth to adult life, including by supporting integration into the labor market by addressing key competencies, - Facilitating the transition for young people from youth to adult life, including by supporting integration into the labor market by addressing key competencies - Facilitate the transition for young people from youth to adulthood, including by supporting integration into the labor market by addressing key competencies - Encourage intercultural dialogue and strengthen knowledge and acceptance of diversity and tolerance in society. society - Promote the inclusion and employability of young people with fewer opportunities (including NEETs) with a special focus on young people at risk of social exclusion. - Emphasis on youth at risk of marginalization and those with a migrant background. Objectives achieved: The totality of the proposed objectives can be considered successfully achieved, with the only exception of the weak participation of local youth. The participation of 1 local participant was registered, the other Spanish participants came from other Autonomous Communities. Therefore, it can be considered very difficult to reach local young people, always one of the major difficulties experienced in our experience of youth mobility projects.