From the "F.A.E" project we have sensitized 42 young EU citizens from 6 EU countries about mental, physical and personal well-being. The pandemic has shown us how citizens, especially young people, can be sensitive to phenomena that have come down from above and that it is not always easy to provide 360° preparation for all citizens to protect people's health. The reasons that prompted us to carry out this project were to share good examples and lifestyles aimed at personal health with 42 EU young people, help young people get to know new cultural contexts, encourage the development of good practices among local and EU young people . The objectives that we obtained from this project were the following: - Sensitize 42 young people to lead a healthy lifestyle; - Assist young people in recognizing what the social obstacles imposed with Covid have been; - Provide preparation to know how to conduct digital and physical activities and events to create events from the local to the European level; - Motivate young people to know how to communicate needs with local decision makers; The final objective of the project was to assist young people in discovering and sharing good practices and knowledge of psycho-physical well-being in an informal way, helping to create a healthy lifestyle for young people and the communities involved