Through the implementation of the Healthy Choices project, young people wanted to start a discussion about the mental state of teenagers, show different strategies to relieve stress and explore the benefits of a healthy lifestyle. Objectives: > promoting a healthy lifestyle, which has a significant impact on well-being and mental health of young people in local communities; > creating opportunities for the exchange of knowledge and experience on health issues between groups of young people from Poland, Latvia and the Czech Republic; > shaping active European citizens through the participation of young people in panels on current European issues; > stimulating cooperation between organizations and young people at European level by creating a space to share and learn from their experiences, practices and ideas for future projects and to jointly implement the project's set goals.