We wanted to organize a one Training course for Youth workers with these objectives: - to identify the stress factors which influence youth workers in partner countries - to equip participants with the theoretical knowledge on the nature of stress - to provide educators with the stress-management tools for personal everyday use (physical tools, art tools) - to learn how mindfulness can contribute to eliminating stress and learn about MBSR (mindfulness based stress reduction) techniques - to acquire concrete skills in time-management and learn how it can contribute to dealing with stress - to learn about stress-management tools which can be used in work with young people in order to address their study-related stress and develop their emotional intelligence - to train youth workers in using stress-management tools in youth work in different contexts - to share good practices in stress management in education and youth work