The world we live in is getting through so many rapid changes from digitization, media, and climate changes to epidemics. Because of these massive changes in every field of our lives; young people experience difficulties to adapt them and they have to deal with mental problems from anxiety to suicidality and so on. This is the point where we wanted to act and be part of the change to do something for young people through this project. The uncertainty of feature, disinformation and situations of crisis is considered as main reasons for these mental health problems. Considering these facts, we have analyzed the needs of youth and decided to carry out this project together with our partner organisations in response of youth needs came alongside with pandemic. Therefore, our project aimed at increasing young people’s stress management through meditation, connecting with nature, mindfulness, analyzing stress factors and realizing the effects of them on their bodies and minds, and enhancing their creativity, empathy and decision-making skills, so that general aim was increasing their quality of mental health and well being through making a long-lasting impact in a long term. Our specific objectives were: - Developing the knowledge, skills and competencies of 35 young people to cope with social challenges that came alongside the Pandemic. - Developing the stress management skills of 35 young people by using non-formal learning methods. Also, the following objectives were set: • to equip young people to adopt the new normal through mindfulness and meditation techniques to combat stress and anxiety towards the "new normal" • encourage young people to make positive changes in their local communities through well-being techniques • exchange realities regarding the topics of the project in the participating countries. • presentation and cooperation in the Erasmus + program Our project was compatible with the goals of the EU Youth Strategy: Mental Health and Well-being, promoting mental health, sport, physical activity and healthy lifestyles and preventing and treating injury, eating disorders, addictions and substance abuse. Apart from the benefits for individuals, good mental health is increasingly essential for economic growth and social development in Europe. All of these are key EU policy goals was matching our project objectives and achievements.