The With Nature youth exchange had the main goal to promote our youth to have a deeper connection to nature, themselves and others. This youth exchange offered participants a way to navigate through the concrete jungle and making the right decision for their minds and bodies. Giving practical tools for youth and youth leaders to live a more conscious and fulfilling life. This project combined aspects of cultural exchange focused on foods and life-styles, broadening their understanding of democratic intercultural and mutual aid and raising awareness of the identity and values of Europe while raising awareness about environmental issues. Hence, this project will focused on combining nonformal education tools focused on well-being and DIY natural products to inspire future generations to lead a healthy lifestyle while being more conscious about the environment. Participants learned to grow certain herbs and superfoods that they can cultivate easily in their home gardens, balconies or even indoors. They learned how to make their own cleaning products like laundry detergent, dish soap and multi cleaners, as well as personal hygiene products like deodorant, face and body cream, hair shampoo and conditioner, and toothpaste. On top of that, participants went on a journey through the basics of herbalism and natural remedies for issues like cough, cold and stomach pain. We will presented the participants with alternative ways of living their lives while being inspired by the space where the project took place, the Catfarm Community. A safe space was created where our youth leanered about mindfulness, sharing circles, community life and showing vulnerability. The project had the following specific objectives: -Raise awareness about climate change and health while empowering youngsters to develop critical thinking around this topic -Educate participants with tools for DIY natural products recipes as an alternative for mass consumption and pollution - Immersion in an experimental way of life within an eco-place that offers creative solutions to these challenges -Promote social inclusion by sharing food cultures, exchange international perspectives, develop an intercultural competence, understanding different cultures and appreciate diversity -Raise their intercultural awareness, inclusiveness and their cultural heritage in the meeting between participants, hosts, animators and volunteers residing at Catfarm -Foster communication of youth and stakeholders -Strengthen cooperation and inspire future projects between the partner organisation and enhance international dimension of their work -Develop the sense of initiative and entrepreneurship and increase the social and civic engagement of young people as eco-responsible citizens of Europe while becoming more active in their communities -Raise awareness on the practices of policies and systems in matters of non-formal education of youth in the European Union