We carried out this project because martial arts are not just physical exercises that help with building muscles, toning your body or teaching you how to defend yourself, but they are so much more than that. These activities are a spiritual practice that have existed for thousands of years. People who train in martial arts develop self-confidence and thankfulness. They also help with developing healthy habits and encouraging individual mental growth. According to many research papers and articles, martial arts and physical engagement lead to higher morale, work rate, memory, cognition, motor skills and other skills and accomplishments. In the study of Adam Mcroom, ,,Embodying martial arts for mental health: cultivating psychological well-being with martial arts practice”, he suggests that ,,those participating in martial arts experienced significant improvements compared to controls on scores evaluating Tension, Depression, Anger, Fatigue, Confusion, and Vigor, and that their involvement in this dynamic martial arts practice achieves the necessary activity parameters that begin to induce positive mood state changes.” These positive impacts can especially be seen in young people with disabilities or people with fewer opportunities who opt for this kind of training. Not only do they improve the above mentioned, but they also promote and stimulate various social skills as well as overall inclusion in the community. To address those needs we tried to use sports to promote understanding and recognition of young people with disabilities and/or fewer opportunities in the local community. The goal is to expand social inclusion and acceptance of young people with disabilities and/or fewer opportunities by doing outdoor activities and martial arts. The people that have participated were professional staff (group leaders, accompanying persons) and participants from 4 countries: Bulgaria, Romania, Slovenia and Croatia. Objectives of the Inspired by M. Arts project were: 1. To improve skills and abilities needed for participation in society of young people with disabilities and/or fewer opportunities 2. To improve health, gratitude, and self-confidence in people with disabilities and/or fewer opportunities via martial arts 3. To promote difference and acceptance of people with disabilities and/or fewer opportunities in their local communities 4. To advocate social inclusion of people with disabilities and/or fewer opportunities via martial arts and outdoor interaction 5. To accept the differences by learning and welcoming various cultures, experiences and physical obstacles. Accepting has led to reduced prejudices and competitions. All above mentioned objectives are in accordance with objectives of Erasmus + program. To summarize, the objectives have met the following needs of people with disabilities and/or fewer opportunities; 1. Introduce local communities with the issues and need of people with disabilities and/or fewer opportunities to sensitize the matter, promote acceptance, empathy and their social inclusion 2. Search and implement activities in which they can participate and thus feel supported, involved and confident. This sense of belonging and self-acceptance was highly needed because they hardly feel this way in their communities with various obstacles and limits. 3. Learn about methods and instruments that allowed them to be more independent, that enhanced their competences, social and personal skills which contributed to greater social inclusion.