WITH THIS PROJECT WE WANTED TO ACHIEVE: - TO PROMOTE PROJECTS CO-FINANCED BY THE EUROPEAN UNION SO THAT MORE PEOPLE ARE AWARE OF SUCH OPPORTUNITIES; - TO PROVIDE EUROPEAN CITIZENS WITH THE NEW KNOWLEDGE, SKILLS AND COMPETENCES NEEDED IN A DYNAMICALLY CHANGING SOCIETY THAT IS INCREASINGLY MOBILE, MULTICULTURAL AND DIGITAL; - TO ENSURE EQUAL OPPORTUNITIES FOR PEOPLE WITH FEWER OPPORTUNITIES AND GREATER INCLUSION IN SOCIETY AS EQUAL MEMBERS OF SOCIETY; - TO PROMOTE YOUNG PEOPLE'S CITIZENSHIP AND TO RAISE AWARENESS OF THE COMMON VALUES OF THE EUROPEAN UNION. THE MAIN GOALS OF THE PROJECT WERE: - TO DEVELOP YOUNG PEOPLE'S COMPETENCES (SKILLS, KNOWLEDGE AND ATTITUDES) AND TO PROVIDE YOUNG PEOPLE WITH A SET OF CREATIVE METHODS, NEW KNOWLEDGE AND SKILLS, AS WELL AS CREATIVE METHODS TO STRENGTHEN THEIR MENTAL HEALTH, ADAPT THEIR ENVIRONMENT, DEVELOP THEMSELVES AND IMPROVE TEAMWORK SKILLS; - TO TEACH YOUNG PEOPLE TO MAINTAIN AND IMPROVE BOTH PHYSICAL AND MENTAL HEALTH ON A DAILY BASIS, TO UNDERSTAND WHAT ACTIVITIES CONTRIBUTE TO IT, TO UNDERSTAND THEIR INTERNAL PROCESSES AND TO REDUCE THE IMPACT OF THE ENVIRONMENT AND OTHER NEGATIVE FACTORS, AND TO DISSEMINATE THE KNOWLEDGE GAINED; - TO UPDATE THE IMPORTANCE OF MENTAL HEALTH, THE FACTORS INFLUENCING IT NEGATIVELY, TO BE AWARE OF THEIR CAUSES, CONSEQUENCES AND SOLUTIONS; - TO OFFER METHODS FOR RESEARCHING THE PROJECT TOPIC THAT WOULD BE USEFUL FOR YOUNG PEOPLE IN EVERYDAY ACTIVITIES; - TO INCREASE KNOWLEDGE AND SKILLS ABOUT EUROPEAN PROJECTS; - TO ANALYZE A PERSON'S INTERNAL PROCESSES (STRESS, COMFORT ZONE, FEELINGS, MENTAL AND PHYSICAL ABILITIES) AND TO UNDERSTAND PERSON’S CONTROL MECHANISMS.