We started the project with a set objectives that have managed to achieve: 1.To improve the emotional and psychological health of women at risk of exclusion and belonging to disadvantaged groups, empowering them and increasing their self-esteem and self-concept through coaching, emotional intelligence, physical activity and corporal expression and we achieved this objective with a group of 150 women over the course of two year, through the development of 3 sets of resources (project results). 2. To support emotional management, to develop their ability to manage emotions and introduce new habits into their lives that reinforce their self-confidence and self-esteem through the intervention of specialists that work with women at risk of exclusion - we managed to engage in the process a number of over 50 specialists of the field of cultural intervention and movement. 3. To develop coaching solution, to create an action plan to help them apply their new emotional management skills through medium and long-term objectives. We have developed 3 sets of materials: podcasts (training system), videos (case studies) and a toolkit with activities that can be accessed by women with or without the mediation of specialists.
Women and men have access to equal rights in the European Union, as one of the fundamental principles of the European Union. But, do they have equal access to opportunities, both professional and personal (in terms of well being)? This is a rhetorical question that different inclusion policies try to address and we have set up this project with the confidence that a transnational programme for well being for the women at risk of exclusion is necessary and has to be part of this larger strategy of making women feel better with the complicated and challenging lives they have to be ready for in the contemporary world. Before setting up the project we have conducted consultations with our partners on the possibility of creating a programme for emotional intelligence and well being for women at risk at exclusion, given our expertize in sports, movement as well as cultural interventions in rural areas. We knew from practice that women from the country side, from the working class, as well as from poor neighborhoods in our countries: Romania, Bulgaria, Hungary, Poland, Spain and Italy face a lot of problems and have little time and knowledge on ways of accessing a state of well being that leads to their empowerment.