We wanted to raise awareness and provide guidance about healthy lifestyles and diets, show how to control and reduce the level of obesity among teenagers, motivate them to take part in outdoors activities. Also, we wanted to show them alternatives of decreasing stress levels, cope with it, in order to have a balanced growth and development.
The project was was structured by creating practical and theoretical activities which meet the objectives of the project itself: spreading information, setting good practice examples, involving parents and teacgers, spending time outdoors, emphasizing the need for a healthy lifestyle and healthy eating habits. Also, it focused on the need for a healthy mind, a correct judgement and pros recreational activities bring.