This project was designed to bring young people closer to two topics: mental health and the environment. Through a series of mindful practices and workshops, the youth involved in the project learnt more about mental health issues and how to prevent them, and they also learnt several grounding and relaxing techniques to implement in their everyday life, when they come back home after the youth exchange. So now they have tools to help themselves to avoid stress at school or in their future job and life. In general they know how to keep health balance in their every day life. The participants also discussed the topics of environmental issues and they created outputs to share with their peers - for example they created 10 tips how to improve environmental situation in every day life, where everybody can join to help the environment. They also shared their environmental situations in their different countries, they inspired each other and came with new solutions to bring back to their countries.