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Feel yourself

2022-1-EE01-KA152-YOU-0000671972022Mobility of young peoplefinalized
Countries: EE|FI|SK|RO · Grant: €18,213
Physical and mental health, well-beingInternational relations and development cooperationCreativity, arts and culture

Objectives

"Feel Yourself" was the project which was devoted to developing skills in emotional intelligence, empathy, the ability to express and understand one's feelings, creating a connection with oneself and exploring one's inner self. The goal of the project is to develop the participants' skills and abilities to recognise and understand emotions and feelings of their own and others, as well as to use these skills in interaction with others, to develop awareness of emotional intelligence. Objectives of the project were following: -to raise awareness about emotional intelligence; - develop empathy, emotions expressing; - exploring inner yourself; - making of intercultural dialogue; - increase motivation for self-development; - acquaintance with Erasmus+ opportunities. We wanted to create a favorable and safe atmosphere where young people can gain knowledge about emotions; to promote the communication and development of young people with different mother tongues so that they can learn to hear and understand each other by researching a topic that interests them. We want the project to contribute to overcoming potential language barriers, mutual understanding between participants and the ability to listen to each other.

Project partners (4)