The main idea of the project was to initiate an awareness program with participants from our nine countries (Spain, Turkey, Croatia, Hungary, France, Portugal, Slovakia, Romania and Poland), and to contribute to the recognition and prevention of mental health disorders such as depression, anxiety, substance use or eating disorders, which could ultimately have worse consequences, the words people often use to call "easily", suicide attempts. The prevalence of mental illness is a leading cause of death, disability and economic burden. WHO predicted that by 2022 depression will be the second largest contributor to the global burden of disease at all ages. Depression and anxiety are major contributors to the burden of suicide and schemic heart disease (Mental Health Foundation). The NHS states that "one in four of us will have problems with our mental health at some point in our lives". WHO Europe also highlights that in EU countries 27% of the adult population (defined as those aged 18-65) have suffered from at least one of a range of mental disorders in the last year (e.g. substance use, psychosis, depression, anxiety and eating disorders). These figures represent a huge human cost of ill health, with an estimated 83 million people in Europe affected. With all these numbers on the rise, still not enough is being done to prevent it. Still, one in fifteen people have had a suicide attempt at some point in their lives. Our objectives were - Improve the well-being of the population by supporting activities that promote mental well-being and prevent mental disorders. - Support NGOs, youth workers and young people to gain a broader perspective on mental health. - Improve quality of life by initiating communities in coping with stress through interactive and fun activities that enhance their analytical, decision-making, social and language skills. - To increase the capacity of partner organizations to address the mental health education needs of youth in their communities. - To provide participants with an equitable opportunity to exchange knowledge, expertise and experience in the field of wellness and personal development. - To develop youth workers' facilitation competencies and skills for personal, social and emotional growth using non-formal methodologies. - To give young people the opportunity to practice public speaking in order to overcome their fears and shyness through various exercises through various exercises; presentations, debates, simulations, theater and storytelling. - Promote diversity, intercultural and interreligious dialogue, common values of freedom, tolerance and respect for human rights among the participants. - Promote and enhance intercultural learning in the field of youth work. - Provide the opportunity for international networking, active participation in society and development of European citizenship and identity. Long-term benefits: - Improved health of current and future generations and increased productivity, creativity and social responsibility. - Better understanding of mental and physical health and its effect on individuals and communities. - Improved level and quantity of work of small and medium-sized NGOs due to positive attitudes towards their work on the part of the recipients. At the end of the project we observed that our participants had a greater understanding of the vitality of maintaining a healthy lifestyle and were willing to be able to put what they learned into practice in their communities.