The youth exchange “YOUTH to Healthy Emotions” took place between 18-25, September 2022 in Zakopane Poland. The aim of the youth exchange was to boost the YOUTH affective capacities and emotional intelligence, for themselves and for their relationship with others, using as basis, inclusion, and peacefulness. Another aim was to enable participants to open up emotionally, to be informed about how to control their emotions, and to come out of stress and depression through diverse activities and informative sessions. The objectives of the project were: -To create a positive and equitable environment for the participants to express themselves as emotionally intelligent individuals through using diverse interactive activities and informative sessions; -To create a PROJECT VIDEO in the framework of interviewing the participants who will speak about their emotions/feelings before and after the project to show how the project supported them to develop their emotional intelligence; - To develop more initiatives in the field of Erasmus+ and youth participation in social life/environmental issues within the framework of the Erasmus + program.