The aim of the project was to improve the ability to recognize emotions, learn to talk about emotions, name and show emotions. By participating in the project, we learned different ways to express emotions without hurting ourselves and others. Thanks to the workshops conducted during the “Power of Emotion” youth exchange, we gained knowledge and skills that we use in contacts with loved ones, contacts with peers and contacts in our communities. The subjects of the workshops conducted during the exchange included communication, building self-confidence, taking care of emotional health. During the exchange, we organized workshops at the Primary School in Turze Pole, during which the students created scenes using emotions. Methods of solving problems using the meaning of emotions and their impact on emotional health were presented. The result of the workshops organized during the exchange is the exhibition “Emotion Photography”, which was presented in local schools as an inspiration and motivation to talk about emotions, learn about them and talk about them. During the Power of Emotion exchange, a video was prepared in which we share our impressions about participating in the project.