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RESET

2022-1-RO01-KA152-YOU-0000662212022Mobility of young peoplefinalized
Countries: RO|PL|ES|HR · Grant: €12,628
Key competences developmentPhysical and mental health, well-being

Objectives

We set and achieved the following objectives for the “RESET’’ project: 1. To ensure the exchange of experiences of living in quarantine between 30 young people through activities of Exchange of experiences: Time in quarantine and Exchange of experiences: Mental health in quarantine. 2. To improve organizational skills and time management of 30 through activities of Group Discussion: My goals, Group work: Do I know how?, Workshop: Goals to be SMART Goals, Group discussion: Goals vs priorities?, Workshop: Creating the Board with Goals, Discussion on how to keep up with schedule: Deep work vs Shallow work?, Workshop: My schedule and Management Method: Community of friends 3. To raise motivation for achieving goals of 30 participants through activities of Interactive discussion: What motivates me? and Watching motivational videos: TED Speeches. 4. Improve mental health and thus time management of 30 young people form 5 countries and making them realize that mental health comes from relationships with others through activities and that those relationships can help them in achieving their goals through activities Interactive discussion: Work, spare time and leisure?, Reading and writing: Excerpt from I and Thou, Martin Buber, Interactive discussion: Excerpt from I and Thou, Martin Buber, Group Discussion: Buber and Community of friends and Management Method: Community of friends II.

Project partners (4)