The training course “A Path to Self Care” addressed the issue of stress among youth workers and focused on development of their well-being in order to address the quality of educational activities they organise. Besides that, it aimed at training youth workers on usage of stress-management tools in their work with young people in order to create a balanced learning environment for them and provide ready-to-use copying mechanisms for challenging life situations. It was implemented in 08-16 November 2023 and involved educators: youth workers, teachers, youth leaders and activists – in total 26 participants from 8 countries: Austria, Cyprus, Italy, Poland, Azerbaijan, Georgia, Moldova, Ukraine. The project was financed by Erasmus+ National Agency of Austria. The applicant organization is Plattform Generation Europa (PGE). The objectives were: -identify the stress factors which influence youth workers in partner countries -equip participants with the theoretical knowledge on the nature of stress -provide educators with the stress-management tools for personal everyday use ( physical tools, art tools) -to learn how mindfulness can contribute to eliminating stress and learn about MBSR ( mindfullness based stress reduction)techniques -to acquire concrete skills in time-management and learn how it can contribute to dealing with stress -to learn about stress-management tools which can be used in work with young people in order to address their study-related stress and develop their emotional intelligence; -To train youth workers in using stress-management tools in youth work in different contexts -to share good practices in stress management in education and youth work