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Unsupressing - the way to happiness

2022-3-EE01-KA153-YOU-0001030252022Mobility of youth workersfinalized
Countries: EE|IT|PL · Grant: €20,545
Physical and mental health, well-being

Objectives

The objectives of the project were to: 1) Give the youth workers tools for helping the youngsters with stress, depression, and anxiety via meditative methods. 2) Give the youth workers exercises and methodology to help their youngsters work with their fears, anger, and pain. 3) Teach the youth workers effective ways to grow self-love and work with their inner critic.

Project partners (3)