The primary goal of the Training Course was to foster self-awareness, authenticity, and personal growth among youth workers. By creating a supportive environment, we aimed to encourage participants to explore their strengths, connect with their bodies and minds, and develop a deeper understanding of themselves. This was especially important following the challenges posed by the pandemic and the increased reliance on digital technology. The specific objectives of the project were: O1) To support youth workers to become more aware of themselves, thus enabling them to make conscious choices and decisions that fit with the core of their identity and their goals. O2) To provide youth workers with tools to support a deep connection with young people they work with through a similar process. O3) To self-heal and be honest and vulnerable after an emotional rollercoaster from the pandemic consequences. O4) To reflect on their own learning process by using the Key Competences from the Youth Pass and give the opportunity for capacity building in the context of the Erasmus+ Program.