The aim of our project is to raise awareness of young people about mental health and to help young people protect their mental and mental health. to encourage young people to take responsibility. Specific objectives: - To develop the knowledge, skills and competencies of young people to cope with the social challenges that come with COVID-19; -To empower young people to cope with stress and anxiety, through mindfulness and meditation techniques, by introducing them to new equipping them with skills; to improve young people's stress management skills using non-formal learning methods; -Identify stress factors affecting young people in partner countries; -equip participants with knowledge about the nature of mental health; -provide participants with stress management tools that they can use in their personal daily life (physical tools, art tools); -provide participants with information on how mindfulness can contribute to eliminating stress; -To provide information about the Mindfulness Based Stress Reduction Program (MBSR); -To encourage participants to make positive changes in their local communities through our project;