The project was designed in order to help participants to explore mental and physical health aspects through non-formal education methods and activities. Then, participants could act as multipliers of the knowledge and skills they gain for more young people of their local community, organization etc. The idea came after covid lock down quarantine and some participants that they had taken part in local project post-covid. Then, these participant visited a village in Cyprus where the mayor offered them a place to host an Erasmus + project, a hiking train available for disable people was linked to the place and they all together got into an idea of a project. After designing and implementing the project, participants got skills and knowledge on how to take care of their minds, bodies and souls through different methods, techniques and knowledge. Main objectives of the project were: Young people learnt to use different techniques to deal with internal and external stressful situations. Young people had enough time and a safe space in which they tried to be authentic and to reconnect with themselves. Young people explored different ways to reach mental balance and well-being.