The main purpose of this project focused on offering participants the opportunity to contribute more to society and their communities, through volunteer actions, being more socially active, more involved with other people around them and offering them a complementary vision, with which they can observe that with their small actions, they can also be part of global change. The main objectives of the program have been the following: - Encourage participants to get involved in the common good and become agents of change. Transversally to the activities developed throughout this exchange, an attempt was made to highlight the benefits of volunteering and the impact of mutual aid; - Make known the reality of people with functional diversity and bring the participants closer to the work of the centers and associations in which they participated. The central activities of this exchange were carried out in coordination with local associations which work, mostly, with people with disabilities, people at risk of social exclusion, protection of the Galician language and culture, environmental protection, etc. Thanks to their collaboration, we were able to get closer to a different reality, with which they learned about the lives of people with diverse realities and learned about the work and relevance of these support centers; - Bring them closer to the needs of older people and reflect on the role given to older generations in our environments. We visited a senior center and facilitated various dynamics. Through interactive activities, we were able to overcome the language and generational barrier. We carry out a reflection work analyzing the situation of the elderly in our respective countries, delving into the various initiatives that address their care and those that are aimed at alleviating loneliness in this social group, a growing problem in more and more countries in the world; - Show the collective power of the sum of individual forces. Approaching local associations which work at risk of social exclusion and groups for the defense of the natural environment; - Create a positive impact on the local population and the environment. Through the different programmed actions we work on personal development and creative skills; - Stimulate the involvement of youth in volunteering and their active participation in society, bringing them closer to the experiences and motivations of the volunteers from the centers with which we participated; - Promote the culture of mutual aid through collaboration and work on the idea of community. During coexistence and during the actions carried out with third parties, coexistence agreements and an ethic of desirable behavior were created within the group, evaluating the expectations of the participants and making them aware of the importance of cooperation; - Develop social and artistic capabilities: empathy, effective communication, creative skills. Collaterally and, through the different actions, social values and communication and conflict resolution skills were worked on; - Spark debate among participants about our place in the world, our privileges and how to use them to create a more inclusive and fair future. A fundamental axis of this exchange has focused on leaving space for individual and collective reflection. After each activity and at the end of each day, spaces were created to delve deeper into the experiences that have been facilitated and share the conclusions and feelings that arise in the group.