The project aimed to address the growing issue of technology addiction among young people by providing a space for them to disconnect from technology and reconnect with themselves. Our main objective was to create a safe environment where participants could focus on their personal development away from the distractions of modern technology. Specifically, we aimed to: -Encourage participants to explore alternative forms of entertainment and leisure activities that do not involve technology. -Promote awareness and reduce reliance on social media platforms, allowing participants to experience the benefits of disconnecting. -Foster a sense of self-autonomy and personal care among participants, empowering them to prioritize their mental well-being. -Support independence and initiative among participants, encouraging them to take steps towards self-improvement. -Introduce participants to various self-analysis tools and techniques to aid in their personal growth and self-reflection. -Promote sustainable and ecological practices throughout the project, encouraging participants to adopt environmentally friendly habits. Disconnect to re-connect youth exchange aimed to equip participants with the skills, knowledge, and mindset to lead balanced and fulfilling lives in the digital age, while also fostering a greater appreciation for sustainable living practices.