The Erasmus+ programme and its mobility projects offer invaluable opportunities to support the internationalisation and international cooperation of our institution, Jamk University of Applied Sciences. With the help of the Key Action 1 mobility projects, we want to keep offering our students, staff and interest groups chances to internationalise and develop themselves both professionally and personally, as well as institutionally. Indeed, one of the most important goals is to improve the international competence of both our students and staff, other goals include e.g. promoting internationalisation and ensuring quality within internationalisation in education. Within the Erasmus+ mobility projects we can support students' studying and practical training abroad and staff members' teaching and training purposes abroad, and offer a chance to both personal and professional growth. In addition to gaining personal benefits, such as making new connections and networks all around the globe, improving linguistic and inter-cultural skills, improving their position in the job market, gaining self-confidence and field-specific skills etc., the participation of our students and staff in this project also supports the internationalisation of the whole institution and its operational environment. The Erasmus+ projects are vital in this regard.