Sharing the foundations of the mainstream eating guidelines referring to healtiest patterns, Mediterrranean diet and criteria of healthiness / weakness of alternative diets for adolescents; - Knowing local, traditional and sustainable products from green economy; - Debating about “Hard risks like drugs, smoke, alcohol and junk food , related diseases, social determinants, healthy behaviors - Coperating in sustanaible cooking labs of traditional dishes from different countries experiencing leftover recipes; - Sharing concepts of sustainability, freshness, seasonality - Debating and being creative in making posters, slogan, gaming with the main subjects of the project The main critical aspect of the dietary plans was related to the consumption of junk food and sedentary life style and the importance of physical activities. Healthy eating in childhood and adolescence is important for proper growth and development and to establish a healthy foundation for future dietary habits. Adolescents find it difficult to engage with the long-term consequences of their lifestyle choices, such as not healthy eating (high in sugar and fat food-content) and being less active, spending an average of 20 h a week online using their smartphone.
Adolescence (from ages 10 to 19) is a very important and delicate phase of life between childhood and adulthood, in this delicate stage of human development it takes place the foundation of good and healthy life style. Due to the rapid physical, cognitive and psychosocial growth, life style, physical activity and nutrition are foudamental. Despite being thought of as a healthy stage of life, in the adolescence years occur significant cases of illness, injury and even death, preventable or treatable. "Healthy life calls you now is time to move" project is planned along the horizontal priority of Environmental Sustainability and Change that intersects with the world of correct food culture and the promotion of healthy lifestyle habits. We have addressed the following goals: - developing knowledge and skills to combat unhealthy diet, obesity, overconsumption, - creating a healthy ecological lifestyle, - encouraging/increasing physical activities for a fit life - enabling students to achieve economic gains with conscious consumer behaviors - drawing attention to climate change by raising awareness in the production and consumption of natural products - increasing technology, languages, intercultural EU awareness.