The project aims were: - 8 sports trainers improving their competences in the implementation of exercise classes for seniors, - improving competences in working with seniors by a physiotherapist, dietitian and 2 integration trip coordinators, - creating the opportunity for 7 seniors to go on educational trips abroad, improving their mental and physical health, increasing the level of knowledge on how to lead a healthy, active lifestyle
Initially, UKS Conrad Gdańsk was a club focused on youth (currently, the Club is attended by approximately 400 school-age people). However, since 2015, we have been expanding our offer by offering sports classes for seniors (in the disciplines of judo, handball, volleyball, fitness, swimming), which are currently attended by 89 people aged 60+. Involvement in the project was aimed at continuing the Club's development in the area of work with seniors and expanding its international dimension.