We decided to develop an innovative educational program aimed at adults suffering from depression. A key component of this project was two new thematic blocks: Yoga Fusion Classes and Body-Mind Contening Classes, which aimed to improve the mental and physical condition of participants. To make the classes as accessible as possible, we published them on our website and Facebook page. As part of the project, we wanted to collaborate with organizations in Europe.
Body workshop was a project that countered depression and promoted healthy living among our employees and our community. We wanted to expand our educational offerings aimed at adults struggling with depression. The project aimed to introduce two new blocks of classes: Yoga Fusion and Body-Mind Centering, which will help participants improve their well-being. Our goal was also for participants to inspire other adults in their local communities.