The main objective of the project was to reduce and learn how to reduce the level of alienation, anxiety and stress among the youth. As well as this main objective, wa also aimed to: - ensure moral integrity - raise awareness of the topic as a social issue - understand and use mindfulness practices - bring young people together in cooperative non-formal learning context - empower young people for eliminating negative feelings - creating an inclusive area in intercultural settings - letting the partner organizations experience different methodologies - increasing intercultural dialogue