The implementation of the project arose due to the current socio-economic situation. The pandemic, climate change, the war in Ukraine, difficulties in the job market, energy crisis, and high prices were issues affecting each of us. Adding to that the daily challenges at school and work - the accumulation of such difficult situations could prove to be too great a generator of stress for individuals and often lead to breakdowns. Recent studies conducted after the pandemic indicated an increased risk of mental illness among young people, and there was also an increase in the number of suicides among young individuals. These were alarming data, and we decided to examine them. Due to the fact that among us were socially or economically excluded individuals, we knew that the pandemic, and currently the war in Ukraine, further deepened this condition, impacting the mental well-being of these individuals. We also noticed a decrease in mood and a decline in motivation and willingness to act among the remaining individuals. From these needs arose our project "Discover yourself for wellbeing," which was a response to the difficulties young people face in finding themselves in crisis situations. The tools we used, the methods and results we developed, helped us in taking care of our psycho-physical well-being. Thanks to the project, we understood that there is no situation without a way out because we learned the means to recognize and mitigate the threats. During the project, a psychologist was present, who served as our guide during the content creation and provided mental support both online and during the exchange.