The overall goal of the project is to improve the physical and mental wellbeing of young people through a focus on healthy lifestyles and physical activity: 1. To raise awareness among young people about the importance of maintaining good physical and mental health, and how this can positively impact their overall wellbeing. 1. To encourage and promote healthy lifestyles and habits among young people, such as engaging in regular physical activity, healthy eating habits, and managing stress levels. 2. To provide opportunities for young people to participate in various sports and physical activities, with the aim of promoting physical fitness and enjoyment of physical activity. 3. To develop young people's social and intercultural competencies, including teamwork, communication, and respect for diversity through participation in sports and other group activities. 4. To foster international cooperation and exchange among young people through participation in sports and cultural activities, promoting a sense of unity and shared purpose. From the perspective of youth work practice, the objectives of the project are: 1. To create a safe and supportive environment for young people to learn about and engage in physical and mental health activities, while building trust and positive relationships with youth workers and peers. 2. To facilitate the development of life skills and positive personal attributes such as resilience, self-esteem, and self-awareness, which are essential for promoting well-being and success in all aspects of life. 3. To foster the development of social and emotional competencies, including teamwork, communication, and conflict resolution, through participation in group activities such as sports and workshops. 4. To promote the value of diversity and cultural exchange, while encouraging young people to explore their own cultural identities and learn about others' cultures and perspectives. 5. To provide opportunities for young people to take on leadership roles and develop their leadership skills, including planning and organizing events and activities, and leading workshops. 6. To empower young people to take ownership of their own physical and mental health, and to encourage them to make positive changes in their lives that will have a lasting impact on their well-being. Overall, the project aims to create a positive impact on the lives of young people by promoting physical and mental health, social and emotional competencies and leadership skills, while fostering a sense of belonging and community.