In our project, the mobbing that working women are exposed to in their work life and the stress levels caused by this mobbing will be evaluated to be reduced with yoga. In this way, in cases where people cannot change others, it will be ensured that instead of thoughts such as getting angry or giving up their working life and labor, they will be able to change their own thought systems to calm down and close themselves to the outside world. In this respect, our project will enable people to re-evaluate the sources of stress in women's lives. In this context, the objectives of our project are as follows; - To shed light on the problems experienced by women in their working lives, - To minimize women's sources of stress through various methods, - To support women to lead a stress-free life, - To ensure that the problems experienced can be understood and awareness can be raised on the issue, - To raise awareness in communities about mobbing that working women are exposed to, - To raise awareness of local people about mobbing and Erasmus Plus Program, - To support the development of youth workers participating in our project in both mother tongue and foreign languages, - To understand that yoga should have a place in the lives of people, especially in working life, - Local and social visibility of the Erasmus Plus Program will be increased.