The Main Theme of Our Project The main theme of our project is to ensure that young people gain healthy living habits, and also to focus on improving both their physical and mental health and living a long-term healthy life. In this context, our project included basic topics such as young people's eating habits, exercising, caring about mental health and staying away from harmful habits. Goals of Our Project 1- The basics of healthy living were taught to young people and it was aimed to educate them on issues such as conscious nutrition, regular exercise and protecting their mental health. The main goal of the project was to help participants change their lifestyles and to ensure that they spread these healthy habits to their surroundings. 2- The positive effects of sports on health were explained to the participants and the importance of exercising was emphasized. Young people were encouraged to integrate regular exercise and physical activity into their daily lives and to make sports an inseparable part of their lives. 3- It was conveyed that young people should pay attention to their emotional and mental health. Awareness was created to protect mental health with practices such as stress management, meditation and relaxation techniques. In this way, young people have the potential to improve not only their physical health but also their emotional and mental health. 4- Information was provided about the negative effects of harmful substances such as cigarettes, alcohol, and drugs. In this way, young people were made aware of avoiding these habits and contributed to the increase of social awareness. 5- At the end of the project, participants were provided with guidance to integrate healthy habits (such as balanced nutrition, regular exercise, and meditation) into their lives and to maintain these habits. The aim was for the participants to discover their strengths and gain leadership skills in this regard. 6- Various activities were organized for the participants to understand different cultures and to communicate effectively with each other. These activities helped the participants in the project to develop their social skills. 7- With the dissemination activities carried out, the Erasmus+ program became more known among young people and contributed to the increase in the project's impact. 8—The project organizations gained experience in carrying out healthy life activities for young people and assumed more active roles in this process. To summarize, our project has created a strong foundation for young people to acquire healthy living habits and spread them to their environment. Long-term health and quality of life improvements have been achieved both at individual and social levels, and a contribution has been made to young people's building a healthy future.