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Healthy Minds, Happy Lives!

2024-1-CY01-KA152-YOU-0002338752024Mobility of young peoplefinalized
Countries: CY|IT|HU|GE|RO|CZ · Grant: €31,234
Physical and mental health, well-beingEuropean identity and valuesNew learning and teaching methods and approaches

Objectives

The main aim of the project titled Healthy Minds, Happy Lives! was to raise awareness about mental health among young people and promote a healthy, balanced lifestyle to help them navigate challenges such as academic pressure, societal expectations, and exposure to social media. The project was inspired by the growing prevalence of anxiety and depression among youth across different countries, exacerbated by the COVID-19 pandemic and global conflicts. The objectives of the project were to: Educate 31 young people on mental health, emotional intelligence, and self-care through workshops and non-formal activities. Foster peer support, encouraging participants to share personal experiences and learn from one another to build understanding and solidarity. Boost confidence and connectedness among youth through informal learning and interactive activities over the course of 12 months. Create an inclusive and supportive environment for dialogue on mental health, promoting emotional well-being across diverse cultural backgrounds

Project partners (6)