After 4 versions of Sport It Out where we have involved over 100 youth workers from 23 different Erasmus+ program countries we decided to continue our journey and collaboration, reaffirming the value of sports as a methodology for youth work and highlighting its positive impact on the physical, emotional, and social well-being of young people. We decided to keep getting involved and expanding our activities and contribute to the goals set by European Commission of increasing the number of people engaging in sports and physical activity across the EU by 15% by 2027, with a particular focus on children and young people. Therefore as next step in strategically addressing pressing importance of utilizing sport methodology within youth work setting we have prepared 'Sport it out Vol. 5'. This training seminar brought together 35 youth workers from 11 Erasmus+ program countries. The aim of the seminar was to educate, inspire and equip participants with the knowledge, skills, and resources necessary to use sports as a means of promoting physical fitness, social inclusion, and personal development among young people. The objectives of the seminar were to: - Understand the benefits of sports and physical activity for young people, including physical health, mental well-being, and social development; - Develop knowledge of different sports and physical activities that are accessible and inclusive for all young people, regardless of their abilities, background, or interests; - Explore the role of sports in building positive relationships, community development, and the ways in which sports can promote teamwork, leadership, and personal growth using case studies of Leipzig region; - Learn practical strategies and techniques for designing and delivering effective sports programs for young people, including planning, organization, and evaluation through presentations and visits of eminent sport organisations from Leipzig region; - Examine the challenges and barriers to providing sports opportunities for all young people, and identifying strategies to overcome them; - Engage in discussions and sharing experiences with other youth workers, to develop a supportive network and exchange best practices; - Develop an action plan for implementing new ideas and strategies in their own work with young people, and identifying opportunities for collaboration and partnership with other organizations and stakeholders; Overall, the seminar was aiming to equip youth workers with the tools and inspiration needed to promote the positive impact of sports on the physical and mental well-being of young people.