The project Unplug to Reset focused on the topic of overstimulation — how constant information flow, social pressure and fast-paced living can lead to mental exhaustion and loss of focus. Our aim was to give young people time and space to disconnect from everyday noise, restore balance, and reconnect with themselves and others. The goal was for participants to become more aware of their own boundaries, emotions, and ways of expressing themselves creatively and freely. Through artistic workshops (music, dance, theatre, and film), young people were able to explore how creativity can help to release tension and improve concentration. We also aimed to strengthen cooperation skills, empathy, and self-confidence, and to create an environment where participants could learn from one another and grow together.