The project has been based around young people living healthier and fuller lives, through sports, looking at their diet, the environment around them, also the opportunities they have within their environment and their cultures. The project incorporates the different youth from the EU that are represented in the exchange. We focused on the following: • Healthy Eating- to try and identify some of the issues around obesity and health problems • Sports –sharing different sports from old times and new sports to integrate the cultures • Cooking- Sharing recipes, ways of cooking and tools for cooking, compiling a cookbook that can be taken away and used for other young people • Digital health - Digital tools that revolutionized health and various health apps and platforms. The project is designed to address the specific needs of the participating organizations by focusing on holistic youth development. We tailored activities to enhance health awareness, both physical and mental, fostering a well-rounded approach to personal growth. Through workshops, collaborative initiatives, and skill-building sessions, we aimed to empower organizations to better address the health-related needs of the youth. And aligned with and support the diverse needs of participating organizations, ensuring a meaningful impact on the well-being of the youth.