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The Secret to a Healthy life is Sport!

2024-1-IT03-KA152-YOU-0002023502024Mobility of young peoplefinalized
Countries: IT|TR|UA|GE|HU · Grant: €49,937
Physical and mental health, well-beingCommunity development

Objectives

Our project aims to raise public awareness that sports are important for all age groups, provide numerous benefits, play an important role in the health of the heart, lungs and blood vessels, and that regular physical activity significantly reduces the risk of coronary disease and stroke. As individuals age, the importance of physical activity is becoming more and more evident. These activities in childhood and adolescence form the basis of the work that can be done in later ages and the foundations of healthy bodies/spirits. Sport not only supports physical development but also supports the positive development of mental processes. Moreover, the social aspect of sport contributes to the formation of friendships and a sense of belonging to a group. The general and specific objectives of our project are described below; - Supporting physical health, - Strengthen mental health, - To support the development of social bonds such as love, friendship, friendship and solidarity, - To carry out voluntary work to protect equal access, civil liberties, universal human rights and to create a quality educational and cultural environment for young people and to ensure that a sports culture can be created to realize these, - Supporting the development of social and human skills, humanities and sciences, - To ensure the upbringing of young people who analyze and synthesize their acquisitions, think and develop themselves based on their acquisitions, have a sound thought system and body, - To support young people to gain awareness about first aid practices in sports, - Supporting young people to learn about healthy eating and living at local, regional, national and international level, - To support young people with limited opportunities to benefit equally from various opportunities, - To ensure that people of different age groups gain knowledge about health and sports in all areas and develop awareness about the importance of these issues, - To move away from ideas such as racism/discrimination and to promote human values to ensure its development.

Project partners (5)