The main aim of the project was to promote mental health and prevent mental disorders among young people. The specific objectives were: To equip 36 participants aged 18–30 from 6 EU countries with knowledge about mental well-being through cultural dialogue and the exchange of best practices used in different EU countries. To foster positive behaviors supporting good mental and physical health among the participants through daily mental and physical health rituals practiced during the mobility. To increase participants' knowledge on how to respond in life- and health-threatening crisis situations through cultural dialogue, analysis of reliable publications, and structured group debates. To develop and promote an e-book presenting best practices for maintaining mental well-being among young people, based on examples gathered during the mobility. To stimulate a sense of initiative and a willingness to improve the mental health situation among their peers, increasing participants' engagement in this area by 50%. To contribute to a 5% reduction in the number of suicide attempts among young people. To engage in dialogue with 50 schools and organizations and with representatives of authorities from 5 participating countries, aiming to raise awareness and implement good practices in youth mental health education